Functional Fitness (55+)

Fitness for members ages 55 and up

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1 Hour

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Program Description

Age is just a number in our Functional Fitness class, designed specifically for those 55 and older. This small group setting is ideal for learning or relearning fitness fundamentals, rehabilitating injuries, and regaining balance and strength. Functional Fitness offers not just a chance to stay active but also serves as a vibrant social outlet, providing vigorous exercise and plenty of fun.

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Customized fitness sessions for those 55+, focusing on fundamental skills and injury rehab.
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Enhances balance and strength, tailored to the needs of mature adults.
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Small group setting ensures personalized attention and support.
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A lively social environment that makes fitness fun and engaging for seniors.

Learn More About Functional Fitness!

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Have questions or need assistance? Contact us today and let’s talk fitness!

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